Embracing Tranquility: Triumphing Over Insomnia and Nightmares Amidst the Shadows of the Past

Picture this: restless nights consumed by insomnia and haunting nightmares, remnants of a painful past riddled with PTSD from childhood trauma and domestic violence. The journey through these emotional depths has been nothing short of arduous. In this heartfelt narrative, I want to share the transformative odyssey that led me to the sanctuary of brainwave […]